From Barn to Bathroom: Why Goat Milk Soap is the G.O.A.T of Skincare
You may see it hitting the store shelves again and gaining popularity in the natural skincare arena, but goat milk soap is no novice. It’s been used for thousands of …
Skin care Ingredients
The Fat Matters!
Austin Texas was amazing. The Hack Your Health conference delivered amazing speakers and practitioners from the Carnivore, Keto, and Fasting communities. My presentation titled “The Lard Works in Mysterious Ways” …
Petroleum Jelly—More Harm than Good?
Let us begin by clearly stating that getting an infection from a cut or scrape is never good. Bacterial infections should be taken very seriously and avoided. This post is …
50 is the New 30…or is it the other way around?
You hear a version of this saying all the time. As someone approaching the ‘halfway point’ to becoming a Centenarian, it has certainly crossed my mind. What will I look …
INVERT the pyramid
Time to INVERT the Skin-Food Pyramid You know about the Food Pyramid—right? Dietary guidelines in the US date back to the late 1800’s with things becoming more formalized in the …
